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discovered that Gals who consumed caffeine for the duration of menopause had been additional prone to have hot flashes and evening sweats.Appreciate this. I mix it with my Macha tea/cocoa or a smoothy just about every early morning. I am eighty and my memory is hopping very good!How much time it will take for reishi to work might be individualized

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Although the precise causes of depression and anxiety are unclear, these are definitely treatable clinical complications. Medication, psychotherapy, or a combination of the two will help relieve symptoms.“Minimal seven hours of sleep is necessary for productive rejuvenation on the body and restfulness with the brain,” says Dr. Khan. In this art